The ASVSA Association for research on Viable Systems was created with the aim of disseminating the results of research and stimulate the interest and participation of an increasing number of researchers attracted and intrigued by the conceptual trends of Viable System Approach and more generally of systems thinking.

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Rowing machines have become increasingly popular in recent years as a low-impact and effective way to get a full-body workout. With so many options available, it can be challenging to determine which one is the best fit for your fitness goals and budget. In this article, we'll review the best rowing machines of 2023 to help you make an informed decision.

Concept2 Model D
The Concept2 Model D is a favorite among rowing enthusiasts, and for a good reason. It features a smooth and quiet flywheel that provides consistent resistance, making for a comfortable and challenging workout. The machine also has a Performance Monitor 5 that tracks distance, speed, calories burned, and more, making it easy to monitor progress over time. The Model D is built to last and can accommodate users up to 500 pounds.

WaterRower Club
If you're looking for a rowing machine that looks as good as it performs, the WaterRower Club is an excellent choice. This machine is crafted from sustainably sourced wood and features a water resistance system that mimics the feel of rowing on the water. The WaterRower Club is incredibly quiet, making it an excellent choice for apartment dwellers or those with roommates. It also has a compact design that makes it easy to store when not in use.

Stamina BodyTrac Glider 1060
The Stamina BodyTrac Glider 1060 is an affordable and compact option for those who want to get a full-body workout without breaking the bank. It features adjustable hydraulic resistance, making it easy to increase or decrease the intensity of your workout. The machine also has a monitor that tracks time, stroke count, calories burned, and more.

NordicTrack RW900
The NordicTrack RW900 is a high-end rowing machine that offers a range of interactive features to make your workouts more engaging. It has a 22-inch touchscreen display that streams live and on-demand workouts, so you can row along with a personal trainer. The machine also has adjustable air resistance, making it easy to customize your workout to your fitness level.

Sunny Health & Fitness SF-RW5515
The Sunny Health & Fitness SF-RW5515 is a budget-friendly option that doesn't skimp on quality. It features a smooth and quiet magnetic resistance system that provides a challenging workout without disturbing your roommates or neighbors. The machine also has a monitor that tracks time, distance, and calories burned.


Rowing machines are an excellent way to get a full-body workout without putting excessive strain on your joints. Whether you're a beginner or an experienced rower, there is a machine out there that will fit your needs and budget. The Concept2 Model D, WaterRower Club, Stamina BodyTrac Glider 1060, NordicTrack RW900, and Sunny Health & Fitness SF-RW5515 are all great options to consider when shopping for a rowing machine in 2023.
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